Applying caffeine may help improve skin elasticity and reduce dark eye circles, as well as reduce swelling and pigmentation. The caffeine in these teas also has positive effects. Green tea may be more effective than black tea due to having higher flavonoid content. Additional studies suggest that polyphenols may:
Some research suggests that EGCG has anti-inflammatory effects. Polyphenols include many different components, including epigallocatechin-3-gallate (EGCG).
Cold compress for eyes quotes free#
Polyphenols act as antioxidants and may protect against free radical induced damage. Some of these compounds may have protective or disease preventing properties. Black tea and green teaīlack tea and green tea contain polyphenols, caffeine, and certain minerals. There is no evidence to suggest that using a tea bag is any better than using a clean washcloth soaked in cold or warm water, however.ĭifferent types of tea may have different benefits for eye and skin health.īlack, green, and white teas have antioxidants and caffeine that may help with some eye conditions, whereas herbal teas may soothe eye irritation and inflammation.
Putting warm tea bags on the eyes may release oil from the glands and improve the quality of tears. Dry eyes occur when the eyes do not produce enough tears, or when the tears evaporate too quickly. Applying heat with a warm tea bag compress to the stye for 10–15 minutes two to three times per day may help release the pus and heal the stye. The medical term for this is a chalazion. A blocked oil gland usually causes a stye, which is a red, painful lump that grows under the eyelid or at the base of the eyelid. Holding a warm tea bag over closed eyes for at least 1 minute may loosen the flakes that are stuck to the eyelashes and prevent oil glands from clogging. Blepharitis refers to inflammation of the eyelids due to bacteria, scalp dandruff, or problems with oil glands in the eyelids. The benefits of using tea bags as a warm compress include: If the eye sustains a hit by a ball, elbow, or other hard object, placing a cold tea bag compress on the area for 15 minutes may reduce pain and swelling. Placing cold tea bag compresses over the eyes may help ease this irritation. Red or bloodshot eyes occur when the blood vessels under the surface of the eye become irritated. A cold tea bag compress may help alleviate some of the dryness and inflammation. Pink eye, or conjunctivitis, occurs when the mucous membranes become inflamed and swollen. A cool tea bag compress may improve the appearance of puffiness or mild swelling under the eyes. Holding a cold tea bag over the area may make the vessels constrict. Dilated blood vessels below the eyes may play a part in dark circles. The benefits of using tea bags as a cold compress include: Researchers have also examined the health benefits of properties present in tea, such as caffeine and polyphenols. Some evidence has suggested that using cold and warm compresses on the eyes has benefits, and tea bags are the perfect size to use as an eye compress. Very few studies have specifically investigated the benefits of using tea bags on the eyes. Share on Pinterest Tea bags are a good size for use as a cold or warm compress.
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